4-Ingredient Energy Bites

Are you constantly on the go, juggling multiple tasks and responsibilities? Whether you're a busy mom wrangling kids or an entrepreneur hustling to meet deadlines, finding time to prepare healthy snacks can be a challenge. That's where these delicious 4-ingredient energy bites come in to save the day!

Simple Ingredients, Big Flavor

With just four simple ingredients – quick oats, creamy peanut butter, mini chocolate chips, and honey – you can whip up a batch of these energy-boosting bites in no time. The combination of protein-packed peanut butter, fiber-rich oats, and a touch of sweetness from honey and chocolate chips makes these bites both nutritious and satisfying.

On-the-Go Convenience

One of the best things about these energy bites is their convenience. They're perfectly portable, making them ideal for grabbing on your way out the door or tossing into your bag for a quick pick-me-up during a hectic day. Whether you're rushing between meetings or shuttling the kids to after-school activities, having a stash of these bites on hand ensures you always have a healthy snack at your fingertips.

For Busy Moms:

For moms, these energy bites are a game-changer. Whether you need a quick burst of energy to keep up with your little ones or a nutritious snack to fuel your own busy day, these bites are a lifesaver. Keep a batch in the fridge for those moments when hunger strikes and time is short. They're perfect for packing in lunchboxes or a quick snack on the way to soccer practice.

For Entrepreneurs:

Entrepreneurs know that every minute counts, and stopping for a snack can feel like a luxury you can't afford. But with these energy bites, you can refuel and recharge without missing a beat. Keep a stash on your desk for those marathon work sessions or tuck them into your briefcase for a healthy snack during meetings. With their winning combination of flavor and nutrition, these bites will help you power through even the busiest days.

Ready in Minutes, Enjoyed for Days

Making a batch of these energy bites couldn't be simpler. Just mix the ingredients together, roll into balls, and refrigerate until firm. They're ready to enjoy in just a few hours and will keep in the fridge for several days, making them the perfect make-ahead snack for busy weeks ahead.

So whether you're a mom on the move or an entrepreneur with a packed schedule, these 4-ingredient energy bites are the perfect solution for satisfying hunger and boosting energy whenever you need it most. Try them out today and see for yourself just how delicious and convenient healthy snacking can be!

Ingredients:

• 3 cups quick oats

• 1 cup creamy peanut butter

• 1/2 cup mini chocolate chips

• 1/2 cup honey

Instructions:

• Combine all ingredients into a mixing bowl and stir together until well combined. You can either stir by hand with a wooden spoon or spatula OR use a handmixer and beat on LOW speed until combined. Increasing speed as needed.

• The mixture is thick so it will take a few minutes to fully mix it all together.

• Roll into balls. I use a small cookie scoop to get even sized energy balls, which holds about 1 tablespoon of the energy ball dough.

• Eat right away or you can refrigerate for a couple of hours if you want to serve them cold. I think they're best tasting when they are cold so I always make them before I need them (like for after school) so they have time to refrigerate for at least 2-3 hours.

• Store leftovers in the fridge, in a covered container, for several days.

Tips & Notes:

• Measuring Honey: To make measuring honey easy, spray the measuring cup with cooking spray before adding the honey. When you pour it into the bowl the honey will slide right out!

• Peanut Butter: It's best to use regular peanut butter because it has more oil, fat, and it's softer, which will hold together well without drying out the energy ball dough. Lots of people seem to have trouble with this recipe and I can almost guarantee it's because they are using the all-natural peanut butter instead of the regular peanut butter. 

Happy Baking!

For more recipes like these, be sure to snag my Self Nourishing Cookbook here!

Join my FREE 30 day Fat Loss Jumpstart Program here!