3 Ingredient Bagel Bites

In the whirlwind of modern life, finding quick, nutritious snacks can feel like a perpetual challenge. Whether you're shuttling kids to school, dashing between appointments, or glued to back-to-back calls, the need for convenience is universal. That's where these 3-Ingredient Bagel Bites swoop in to save the day!

The Ingredients:

• Non-Fat Greek Yogurt: Rich in protein and low in fat, Greek yogurt provides a creamy base for our bagel bites, contributing to their satisfying texture.

• Almond Flour: Gluten-free and packed with nutrients, almond flour adds a nutty flavor and a boost of healthy fats to our recipe, making it a wholesome choice for any occasion.

• Baking Powder: This humble ingredient is the secret to achieving that classic bagel fluffiness without the hassle of yeast or rising time.

The Method:

• Mix and Knead: In a bowl, combine equal parts Greek yogurt and almond flour along with a dash of baking powder. Knead the dough until it's smooth and pliable.

• Shape and Season: Divide the dough into bite-sized portions and roll them into balls. Then, gently press your thumb into the center of each ball to create a small well. Dip the tops of your bagel bites into a generous coating of "Nothing But the Bagel" seasoning for that irresistible flavor.

• Bake to Perfection: Arrange your seasoned bagel bites on a baking sheet lined with parchment paper and bake them in a preheated oven until they're golden brown and delightfully crisp on the outside, yet soft and pillowy on the inside.

Why They're Perfect for Busy Professionals:

For Real Estate Agents, Medical Professionals or anyone running to back to back appointments:

Picture this: you're dashing from one house showing or patient to another, barely having time to catch your breath. These bagel bites are the ideal on-the-go snack to keep you fueled and focused throughout your busy day. Pop a few in a container, and you've got a quick energy boost whenever you need it.

For Coaches in the online space or even sales reps:

Between coaching sessions and client calls, finding time to sit down for a proper meal can feel like a luxury. With these bagel bites, you can nourish yourself without missing a beat. Keep a stash at your desk, and you'll have a satisfying snack to munch on during those rare moments of respite.

Trust me, as a coach. . . I GET YOU.

In a world where time is of the essence and convenience is king, having simple, nutritious snacks on hand can make all the difference. With just three ingredients and a sprinkle of seasoning, these bagel bites offer a delicious solution to your busiest days. Whether you're juggling the demands of parenthood, navigating the fast-paced world of entrepreneurship, or hustling to climb the ladder to success, these little bites of goodness are sure to become your new go-to snack. So, go ahead, whip up a batch, and savor the convenience with every bite!

Happy Cooking!

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