MASTER YOUR MACROS
A Mini Course To Tracking Macros For Beginners
You've hear the term "macros" be thrown around probably... A LOT and
you're probably thinking.. "what in the world are macros and how would they benefit ME?"
I got you boo.
Inside this mini training, I am literally breaking it all down for you step by step AND
providing you with a handy little Macro Ebook to help set you up for success.
Not only am I educating you on what macros are, I am showing you my
EXACT methodology on HOW to calculate and track them.
Here's Everything When You Join
I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.
HERE'S WHAT'S INSIDE:
Mastering Your Macros Ebook: I've packaged everything you need to know into a cute handy e-book so it'll never get lost and you'll always feel prepared and guided on your journey.
Macro Cheat Sheet: (a full breakdown of different healthy fats, proteins and carbohydrates)
Macros VS. Calories: Learn what the difference is and what you should track for the best results.
How to read a food label & shop SMART: Never feel tricked by food labels again or overwhelmed when you enter the grocery store. I am going to teach you exactly how to read a food label and decode.
How to calculate your unique macros: (there is no one-size-fits-all approach to this) I am going to teach you exactly how I personally calculate my own clients macros for success.
BONUS TRAINING: I am going to teach you in a live training how to set up your MyFitnessPal and track your macros like a pro. This is the EXACT set up I use with my personal coaching clients.
MORE BONUSES: I really couldn't help myself so... (see below for more fun stuff)
Bonuses Included
THE SELF NOURISHING
COOKBOOK
130+ pages of easy mouth watering self nourishing recipe's, mocktails, elixirs, and spice blends for you and your family!
Valued at $47
MONTHLY RECIPE
COOKBOOKS
Monthly Cookbooks with grocery lists, meal plan examples and barcodes to import directly into your Myfitnesspal food diary!
Valued at $47
CLIENT LOVE NOTES ♡
Don't know if macros will work for you?
"I am in fact, worth it"
"I hired Kami as my coach and haven't regretted one moment, or one penny, I've invested. My entire life I had never been able to gain or lose weight. I got to a point I fell into a depression that caused my posture and strength to be severely affected. I became exhausted with my own negative self-talk. Finally, after too much, I decided I was ready to take action. I was ready to take up space and expand my physical body. I was ready to exude confidence and expand my life.
Kam is truly an asset to my fitness journey and my life journey. The day I told myself I was worth the investment was the day I hired her. I've since learned with certainty that I am, in fact, worth it."
Brittany, Waninger
"I felt like more than just a number"
"Working with Kam as a coach was pretty life-changing. I have always been a very goal driven person but I never realized the impact of having somebody in your corner who sees your patterns and encourages you to stay aligned with your goals. Kam was easy to get along with and I felt like more than just a client or a number. The coaching was personable and very knowledgeable. After my time with Kam, I felt more empowered mentally and physically and I am ready to set new goals. I look forward to working with Kam in the next stage of my life & fitness journey."
Keleigh Sann
"I feel as though I have a friend to lean on"
"I have been working with Kam for years now. I instantly clicked with her from the initial phone call (which | have never had with a coach). Kam is always open ears if I feel a change should be made or offers suggestions for that moment. She has answered every text message or DM super promptly which is so reassuring. Not only can I ask her any questions regarding my fitness needs I feel as though I have a friend to lean on....life comes with many obstacles so it's nice to have a coach willing to listen. Kam your vibe and energy can never be matched. Thank you for being an amazing coach."